We offer customized programs designed to meet your needs and help you achieve your goals.

Program examples:

A typical program includes:

  • Individualized combination of 8 group classes after consultation with physician* and instructors

  • 60 minute health/nutrition coaching session

  • 2 bodywork sessions (massage, individual Feldenkrais and/or personal training)

  • Aromatouch therapy session and essential oils consultation

*pre-paid physician fee applied to cost of program with enrollment