Back to School Restorative Yoga Series with Julie Melton:
Sundays 6:00 - 7:15pm on September 10, October 8, and November 12
We're excited to offer this special event 3-class series with Julie Melton!
This specialty class focuses on resetting the parasympathetic nervous system and spinal column as you move through simple, supported, calming poses with bolsters, blankets, and eye pillows. You can expect soothing music, meditation, calming essential oil therapy, and breath practice, restoring yourself to peace and ease.
A REAL TREAT! Space is limited for this special offering.